Handstand Mastery E-Book

The Handstand Mastery e-book will teach you the perfect freestanding handstand, freestanding handstand pushups and even 90° pushups!

$29.99

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The Handstand Mastery e-book will teach you the perfect freestanding handstand, freestanding handstand pushups and even 90° pushups!

The course is programmed on 3 days a week so you can easily include it with your other training. (Alternatively, if you want to focus solely on this program you can simply double the days).

The program consist of 4 phases with each phase lasting 1-2 months depending on your progress.

The first phase starts for beginners who can just achieve a wall handstand, and it builds up from there with the drills and training getting harder and harder each phase.

If you are stuck with a wall handstand or a freestanding handstand and want to learn handstand pushups and 90° pushups then this program is also for you, you just start a phase higher.

By the end of the program there is no doubt that you will have mastered the handstand, handstand pushups and 90° pushups but true dedication is needed!

Who is the course for?

- Beginners

- Advanced

How long does each workout take?

- It depends on your ability, but typically around 1-2 hours.

How are the exercises demonstrated?

- Through private videos assigned to each exercise.